Wellness Services & Holistic Health Care Counseling
As a nurse practitioner, Sonia Gordon is dedicated to helping you achieve wellness -- combining skill and expertise that spans the entire wellness spectrum. She believes in the power of the body’s own intelligence and natural healing to support health. Sonia’s holistic approach focuses on preventive maintenance, healing, and optimal well-being through education, counseling, stress reduction and alternative medicine options that complement the care you receive from your doctor.
Health Education
The more you know, the better equipped you are to take care of yourself. Sonia takes the mystery out of how your body works and what you need to do to be well. A specialist in diabetes, high blood pressure, and preventive health, she helps you stay informed and make a plan for what you need to do.
Do you want to understand more about a health issue? Do you need help in making a diet or lifestyle change? If you want to know about new treatments and alternatives, or if you want to find more in-depth information about a specific health care topic, Sonia will find the information for you and present you with an easy-to-understand summary. She can help you find practitioners and therapists who can meet your needs.
Perhaps you just want to be and stay healthy so you can get on with enjoying your life: If you’re not in an optimal state of health today, Sonia can help you change that. Sonia helps you address health challenges, such as:
- Low Energy
- Fatigue
- Stress
- Restless Sleep
- Joint Pain
- Diabetes
- Arthritis
- Digestive/Intestinal disorders
- High Cholesterol
- High Blood Pressure
- Menopause
- Chronic Fatigue
Attain Basic Wellness, Holistic Health and Youthful Vitality
Because no two people are the same, when you arrive Sonia will take the time to listen to you, to understand what you're looking for and conduct an analysis that uncovers the root causes of your symptoms. Then she will recommend a program tailored to your specific needs.
Along the way, you'll receive education and support to learn how to make simple yet effective choices that will enhance your health and overall well-being! It's fast, accurate, effective and a great investment in the quality of your long term health.
Stress Reduction
Stress is one of the most significant health issues affecting people today. Sonia can help you reduce stress levels and promote healing.
Sonia provides support to women, men and children so the real essence and positive outcomes of holistic health care services are revealed.